30-Day Wellness Goal Planning

Use Case Summary

A user simulates going through the 30-day wellness goal planning program with Qu. He observes how Qu helps the user set health goals for the next 30 days, covering areas like lifestyle changes, nutrition, physical activity, and emotional well-being. The user ensures that Qu provides them with the tools and resources needed for sustained health improvement

Checklist

• Welcome and introduction
• Health goal discussion
• Tailored recommendations
• Goal setting for the first 30 days
• Recap and encouragement
• Close the conversation